Counter Balance

Counter Balance
was launched in October 2014 by the Vermont Department of Health to educate parents and raise awareness about how the tobacco industry targets youth with advertising in the retail environment while helping to prevent the next generation of tobacco users. Counter Balance provides Vermonters with facts, tips, downloadable information to share, as well as opportunities to help spread the word to help prevent youth tobacco use. To learn more… 


Encouragement and tools are available to help Vermonters trying to quit smoking succeed. Whether you want to quit online, in person, or by phone, 802Quits is here to help!

Quit In-PersonThe single most important step you as a tobacco user can take to live a healthier life is to quit. Quitting isn’t easy! Your 802Quit Partner is here to help. Our tobacco cessation support group is open to anyone over 18. The workshop is free, offering nicotine replacement for all Vermont residents. FreshStart Tobacco Cessation Support GroupEvery Wednesdays from 11:00 AM to 12:00 PM  (Melrose Place off of Western Ave in West Brattleboro through November) and/or Wednesdays 4:00 PM to 5:00 PM at the Brattleboro Memorial Hospital. For more information, call 802-251-8456. 

Quit Online – 802Quits Online Quit Help connects you with former smokers. It also connects you  with others trying to quit. You’ll find online resources for information, tips and tools that will help  increase your chances of successfully quitting. You’ll also meet a community of others who can guide  and support you. You can choose to have free Nicotine Replacement Therapy, like gum and patches or lozenges, mailed to you when you register and fill out an online form. Click here to open a new window to learn more and register for online help with 802Quits.

Quit By Phone – 802Quits’ phone coaches are here to help you quit smoking. They provide you with a personalized, supportive and private way to get help for free.

  • If you’re ready to quit, call toll-free: 1-800-QUIT-NOW (784-8669).
  • You can also click here to have a Quit Coach call you.


Vermont quit partners smoking

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